Quick reflection n the week
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Let’s settle this… Weekend is for
All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all.
What’s your non-negotiable Friday habit?
All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all.
Are you making progress or making excuses?
All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all.
Halfway check-in: Are you coasting or climbing right now?
All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all.
What’s your go-to Tuesday power move to get it done?
All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all.
Which one needs your attention this week?
This is a space to share and discuss workout routines, nutrition tips, and fitness journeys. Ask questions, get feedback on your routines, and exchange advice to achieve your fitness goals. Let’s support each other and grow stronger together!
What’s one thing you’re committing to this week — no matter what!
No matter your training style, whether Olympic Weightlifting, CrossFit, Bodybuilding, Strongman, HIIT or Orange Theory, this is a place to support each other. Leave negativity at the gym door and bring motivation, articles, pictures, and videos for fellow gym lovers. Need a boost? Browse around!
Anyone else got a “Sunday routine” that helps you reset?
This is a space to share and discuss workout routines, nutrition tips, and fitness journeys. Ask questions, get feedback on your routines, and exchange advice to achieve your fitness goals. Let’s support each other and grow stronger together!
Anyone else got a “Sunday routine” that helps you reset?
All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all.
What’s your go-to weekend strategy — gym, outdoor sweat or full rest?
All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all.
What’s your non-training focus this weekend?
All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all.
Has consistency been your biggest breakthrough too?
All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all.
Has anyone else found success just from staying the course?
All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all.
What keeps you committed on the days where energy is low?
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Let’s talk: What sacrifices have you made that no one else sees?
All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all.
How do you mentally push through when the tank’s empty?
All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all.
Anyone else simplified their training and seen better results?
This is a space to share and discuss workout routines, nutrition tips, and fitness journeys. Ask questions, get feedback on your routines, and exchange advice to achieve your fitness goals. Let’s support each other and grow stronger together!
What are your “invisible” wins lately?
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Has anyone here gone “all in” on themselves for even a week? What happened?
All are welcome to discuss working out in all its various aspects; discuss routines, nutrition, ask for help or support, and share your success with others! Please be kind to all.
Anyone else trying to break the on-again-off-again cycle?
Welcome to our community, we hope you enjoy your stay and can chill out, feel free to ask questions about anything, such as, equipment usage, steroid use, weight loss advice, eating habits and anything that you may feel relevant to fitness.
Discipline has been the game-changer for me
Welcome to our community, we hope you enjoy your stay and can chill out, feel free to ask questions about anything, such as, equipment usage, steroid use, weight loss advice, eating habits and anything that you may feel relevant to fitness.
Does anyone else feel like this shift in mindset helped you stay consistent?
Welcome to our community, we hope you enjoy your stay and can chill out, feel free to ask questions about anything, such as, equipment usage, steroid use, weight loss advice, eating habits and anything that you may feel relevant to fitness.